I am definitely a lover of sleep, if my body would let me, I could sleep all day! Now as if waking up was not already hard to do… We wake up for the gym super early… So when I feel exhausted, it’s time to work out! I will be honest, it doesn’t bring me the greatest joy when I am half dead in a … Continue reading Mind over mattress
Maybe this is a cliché blog post, but I feel like it’s always needed, after all, who doesn’t feel a little self conscious sometimes? Even more so when workout out…in the gym…in front of tons of people! 😩😭 I used to struggle so much when I first started going to the gym a couple of days a week, I felt like I was really weak, … Continue reading Be confident, be you!
I wanted to do a quick post on having a workout partner! What a good way to keep accountable and make sure you actually work out! I’m lucky to have Cameron (My husband) as my workout partner/motivator/trainer the list goes on! Cameron has a good knowledge of workout plans and excersises we can do so I love being able to share my gym experience with him! … Continue reading Workout Partners!
Today was leg day, I love doing legs! It’s a lot of fun and when you’ve done the workout you feel the pain straight away! (I always end up walking down the gym stairs groaning at how tired my legs feel) Maybe that’s why people try to skip leg day? 🤔 To keep your body in proportion it’s important to work each major muscle, leg … Continue reading Legs legs legs
Today is a hard day! This morning I woke up with a cold and a headache, i woke up late too so i decided not to go to the gym, biggest.mistake.ever. When I don’t go to the gym in the morning I really feel it, I work in a busy office during the day from 9am until 5pm by a computer screen so i get … Continue reading No Gym this morning = Lame
Today was arm day at the gym, I used to hate working arms because I literally could not lift anything! I would be on the tiniest weights or no weight at all and I still couldn’t do the exercise (but now I’ve realised that wasn’t a bad thing, it’s not about the amount of weight that you lift, it’s about getting your form right and … Continue reading It hurts to put on deodorant…Arm day!!!
I can see faint abs appearing, which makes me feel incredibly happy, even though they are only tiny, a long way to go but any progress is always good 💪🏼 “When a girl is working out and she puts her hair into an obscene pineapple shape ontop of her head… You know it’s about to go down!!!” Continue reading Abs are you there?
This is the excerpt for your very first post. Continue reading I hate it, but i love it!